Saturday, January 3, 2009

Proper Diet

Still have some belly fats? You know what,I have tried so many things just to have a not-so-sexy-but-not-so-fat body. I have tried Taebo, Hip-Hop Dance, read many books about eliminating fats and applied it in actual and most especially, drink some medicines that burn fats, still, I have this "chabelita look".

But,then,I realized, if I continue doing such things I've mentioned without proper diet, I won't achieve my dream body. Proper diet accompanied by regular exercise would do lots of improvement in our body.

I have always tell to myself that I will have my diet from now on, but, if I have seen delicious and palatal foods on our table, OMG! Forget the dream body!! First thing foremost, an individual having the same dream of mine should have discipline and that will be my first thing to do- Discipline. Having determination in one's dream can be within reach if we will be pursuing our discipline in proper dieting.

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